Vee LAACH

With me, you're not just learning about healthy sleep—you’re coming along on a journey back to it. I’ve lived through the chaos of poor sleep and the frustration of trying—and failing—to build better habits for over 20 years. So when I guide you, I’m not just sharing theory. I’m sharing real lessons, real struggles, and the wake-up calls I wish I had listened to earlier. You can trust me to walk beside you, to nudge you gently when you drift, and to remind you—kindly—of what’s at stake when sleep isn’t honored. Let’s rediscover what it means to wake up truly rested, together.